/* ============================================
   RAFFA ARAÚJO — Página /manual
   ============================================ */

.manual-hero { padding-top: 48px; text-align: center; }
.manual-hero .badge {
  display: inline-flex;
  align-items: center;
  gap: 8px;
  background: rgba(98,227,19,0.1);
  border: 1px solid rgba(98,227,19,0.3);
  color: var(--green);
  font-size: 12px;
  font-weight: 700;
  letter-spacing: 0.06em;
  padding: 6px 14px;
  border-radius: 999px;
  margin-bottom: 20px;
  text-transform: uppercase;
}
.manual-hero h1 { font-size: clamp(30px, 6vw, 48px); max-width: 800px; margin: 0 auto 18px; }
.manual-hero p.sub { color: var(--muted); font-size: 18px; max-width: 620px; margin: 0 auto 32px; }
.manual-hero .hero-highlight {
  color: var(--green);
  font-size: 14px;
  font-weight: 700;
  margin: -14px auto 26px;
}

.pain-grid, .learn-grid, .forwho-grid {
  display: grid;
  grid-template-columns: 1fr;
  gap: 16px;
}
.pain-card, .learn-card {
  background: var(--graphite);
  border: 1px solid var(--border);
  border-radius: var(--radius-sm);
  padding: 20px;
  font-size: 15px;
  color: var(--muted);
  display: flex;
  gap: 12px;
  align-items: flex-start;
}
.pain-card svg, .learn-card svg { flex-shrink: 0; width: 20px; height: 20px; margin-top: 2px; }
.pain-card svg { stroke: #FF6B6B; }
.learn-card svg { stroke: var(--green); }
.learn-card div { display: flex; flex-direction: column; gap: 5px; }
.learn-card strong { color: var(--white); font-size: 15px; }
.learn-card span { color: var(--muted); font-size: 14px; }

.method-flow {
  display: flex;
  flex-direction: column;
  gap: 0;
  align-items: center;
}
.method-flow-item {
  background: var(--graphite);
  border: 1px solid var(--border);
  border-radius: var(--radius);
  padding: 24px 28px;
  width: 100%;
  text-align: center;
}
.method-flow-item h3 { color: var(--green); font-size: 20px; margin-bottom: 6px; }
.method-flow-item p { color: var(--muted); font-size: 14px; }
.method-flow-arrow { color: var(--green); font-size: 22px; padding: 10px 0; }

.forwho-grid { grid-template-columns: 1fr; }
.forwho-card {
  border-radius: var(--radius);
  padding: 24px;
  border: 1px solid var(--border);
}
.forwho-card.yes { background: rgba(98,227,19,0.06); border-color: rgba(98,227,19,0.3); }
.forwho-card.no { background: rgba(255,255,255,0.02); }
.forwho-card h3 { font-size: 16px; margin-bottom: 14px; }
.forwho-card.yes h3 { color: var(--green); }
.forwho-card ul { display: flex; flex-direction: column; gap: 10px; }
.forwho-card li { font-size: 14px; color: var(--muted); display: flex; gap: 10px; }

.offer-box {
  max-width: 560px;
  margin: 0 auto;
  background: linear-gradient(160deg, rgba(98,227,19,0.1), var(--graphite));
  border: 1px solid rgba(98,227,19,0.35);
  border-radius: var(--radius);
  padding: 36px 28px;
  text-align: center;
}
.offer-box .seats {
  font-size: 12px;
  font-weight: 700;
  color: var(--green);
  letter-spacing: 0.05em;
  text-transform: uppercase;
  margin-bottom: 12px;
}
.offer-box .price {
  font-size: 44px;
  font-weight: 800;
  margin-bottom: 4px;
}
.offer-box .price-old {
  font-size: 15px;
  color: var(--muted);
  text-decoration: line-through;
  margin-right: 8px;
}
.offer-box .price-note { font-size: 13px; color: var(--muted); margin-bottom: 24px; }
.offer-box .guarantee { margin-top: 20px; font-size: 12px; color: var(--muted); }
.included-block { max-width: 760px; margin: 42px auto 0; text-align: left; }
.included-block h3 { text-align: center; margin-bottom: 20px; }
.included-list { display: grid; gap: 12px; }
.included-list li {
  position: relative;
  padding: 14px 16px 14px 46px;
  border: 1px solid var(--border);
  border-radius: var(--radius-sm);
  background: var(--graphite);
  color: var(--muted);
}
.included-list li::before {
  content: "✓";
  position: absolute;
  left: 18px;
  color: var(--green);
  font-weight: 800;
}

.didactic-strip {
  display: flex;
  flex-wrap: wrap;
  gap: 14px;
  justify-content: center;
}
.didactic-strip .pill {
  background: var(--graphite);
  border: 1px solid var(--border);
  border-radius: 999px;
  padding: 10px 18px;
  font-size: 13px;
  color: var(--muted);
  font-weight: 600;
}
.didactic-strip .pill strong { color: var(--green); }

.concept-grid {
  display: grid;
  grid-template-columns: 1fr;
  gap: 14px;
  max-width: 820px;
  margin: 28px auto 0;
}
.concept-card {
  background: rgba(98,227,19,0.05);
  border: 1px solid rgba(98,227,19,0.22);
  border-radius: var(--radius-sm);
  padding: 20px;
}
.concept-card h3 { color: var(--green); font-size: 17px; margin-bottom: 7px; }
.concept-card p { color: var(--muted); font-size: 14px; }

.realistic-section { background: rgba(255, 255, 255, 0.015); }
.realistic-section .positioning-copy { max-width: 780px; }
.realistic-section p { color: var(--muted); font-size: 17px; margin-top: 18px; }
.manual-final-cta {
  text-align: center;
  background: radial-gradient(80% 100% at 50% 100%, rgba(98, 227, 19, 0.14), transparent 60%), var(--black);
}
.manual-final-cta h2 { max-width: 760px; margin: 0 auto 20px; }
.manual-final-cta p { color: var(--muted); max-width: 680px; margin: 0 auto 28px; }

.who-strip {
  display: flex;
  flex-wrap: wrap;
  gap: 12px;
  margin-top: 24px;
}
.who-strip span {
  background: var(--graphite);
  border: 1px solid var(--border);
  border-radius: 999px;
  padding: 8px 16px;
  font-size: 13px;
  color: var(--muted);
}